CLASSES

MEDITATION

Come and join weekly online meditation classes and start discovering how much fun it can be to meditate at home and how enjoyable regular practice can be.

Classes are for all ages and levels of meditation.

We practice various meditation techniques and breathing practices.

Each class is tailored to the attendees level of experience.

Pets are welcome to enjoy the calming energy from the session.

Class length is 30-45mins.

Weekly Meditation Classes:

Tuesday 7pm

Friday 9am

Sunday 10am

EMOTIONAL FREEDOM TECHNIQUE

Understand how this simple and effective tool can be used in any situation.

Discover what acupressure points on your body resonate with you more and notice how all the tapping points together can bring your body back into balance and calm.

Next Online class:

Thursday 6th March 2025 at 7pm (AEDT)

EFT FOR PETS

Learn how to use EFT Tapping to connect with your pet to build and strengthen your relationship.

This online class invites you to bring you pet to the class to start practicing the tapping points and notice how much they enjoy it.

Understanding how you can use this technique to assist your pet when they are stressed, anxious, in pain, in distress or unwell will be a great tool to have on hand when you need it.

Next Online Class:

Saturday 8th March 2025 @ 8pm (AEDT)